Category Stop Hair Pulling

Are You Pulling Own Hair? Easy Tips to Stop it Effectively

If you are stressed and you constantly have an urge of pulling own hair out, then there is every possibility that you might be suffering from the hair pulling disorder known as "trichotillomania". The individuals have such a strong urge of pulling hair that they simply cannot control it resulting in several balding patches over their scalp due to excessive hair pulling.  Trichotillomania sufferers might direly need wigs, artificial eyelashes and other cosmetics to hide those areas where it is evident that they might have plucked their hair out.

Trichotillomania is just like an addiction to certain substance. The individuals suffering from trichotillomania cannot control or monitor their urge of pulling own hair or pulling other's hair depending upon the severity of the condition. Patients suffering from this hair pulling disorder generally live a normal life. However, one can observe baldness over the scalp or any other body part where hair growth is generally seen or thinning hair in such people. Several patients are unable to curb the urge and are ashamed about it leading to low self esteem levels and difficulty in socializing with people.

Almost 50% of trichotillomania patients somehow involve their mouth and hair together. You can observe trichotillomania sufferers moving the tips of their hair over their lips or they chew on the tips to their hair. Some severe cases lead to "trichophagia" wherein the patient ingests a whole chunk of hair leading to abdominal pain, bowel obstruction, nausea, vomiting, gastro-intestinal bleeding and so on so forth. Once the patient is done with pulling own hair right after that he/she is overwhelmed to pull out another hair.

Patients suffering from this hair pulling disorder are hit by a huge wave of stress, anxiety, or boredom which triggers the urge to pull their own hair. Once the individual gives in to the urge of pulling own hair he/she feels relieved and relaxed. Though it is not a masochistic condition, trichotillomania can be categorized under self mutilation due to the following appalling consequences:

•    Damage to the skin.

•    Permanent hair loss due to damaged hair follicles.

•    Formation of trichobezoar (when hair is ingested).

Though enormous amount of research work has been carried out in order to find perfect treatment for this hair pulling disorder, doctors believe that conjunction of effective medications and psychological therapies works the best. Several psychological therapies like cognitive behavioral therapy, habit reversal training therapy, hypnosis and so on so forth are used to help patients control and monitor the urge of pulling own hair. Certain medications like Fluoxetin, Sertraline, Fluvoxamine, Clomipramine, tricyclic antidepressants and so on so forth can be used to relieve the symptoms of this hair pulling disorder. However the most easiest way to stop patients from pulling own hair is relaxation therapy wherein they relieve their stress by squeezing the stress ball, drawing, reading, writing or engaging in any other activities that keeps them occupied rather than feeling bored.

Discover how you can join over 132,533 ex-sufferers who have already ended their years of OCD related conditions permanently (including trichotillomania, pulling hair disorder, anxiety & phobias) and had completely stop pulling hair. This method had been medically & psychologist endorsed (recommended by the NHS in the UK).

Popularity: 89% [?]

Hidden Hair Pulling Treatment Uncovered From Best Treatment Specialists

For those who experience an OCD hair pulling condition known as trichotillomania there can be a lot of embarrassment. Some of you may want to find a hair pulling treatment but be afraid to discuss the condition with anyone. This disease can be difficult to discuss due to the overall embarrassment over the situation.  There are treatments available if you are willing to discuss the problem with your personal doctor or a psychologist. In fact there are a couple of different treatments which have proven to be successful.

If you do get up the courage to ask about a hair pulling treatment:

-    You will find the most commonly used treatment is known as habit reversal therapy. This treatment aims to first determine the circumstances which cause the patient to engage in this self destructive activity and then find solutions other than pulling hair out to deal with them. This hair pulling therapy involves some work on the part of the patient in order to consciously use new methods in situations where their first reaction would be to pull hair out. When a patient effectively follows the training they can effectively break their hair pulling habit.

-    At times antidepressants such as Tricylic antidepressants (TCAs) can be used in conjunction with this therapy in order to enhance the overall effect. Use of such antidepressants has however yielded varying results.

-    The next most commonly used treatment is known as hypnotherapy. Hypnotherapy aims to solve the hair pulling habit by essentially treating the condition at a subconscious level. The aim is to offer more effective and less self destructive methods of dealing with situations which may cause a high degree of anxiety than the current pulling hair habit.  This method is relatively new and so far has only been used on a large scale basis in Europe and the United States. Though new and with limited use throughout the world it has proven itself to offer a fairly high degree of success when performed by a patient and experienced psychologist.

If you are looking for a hair pulling treatment remember it is important that you discuss the condition either with your doctor or a psychologist. The first step to finding a trichotillomania treatment is to admit the problem exists. This can be difficult but if you take the first step your psychologist can recommend a good treatment to help you overcome this hair pulling disorder.

Discover how you can join over 132,533 ex-sufferers who have already ended their years of OCD related conditions permanently (including trichotillomania, pulling hair disorder, anxiety & phobias) and had completely stop pulling hair. This method had been medically & psychologist endorsed (recommended by the NHS in the UK).

Popularity: 79% [?]

Trichotillomania Therapy – Does it Really Work?

If you are one of the two to four percent of the worldwide population who suffer from the hair pulling habit then you probably are looking for some type of trichotillomania therapy. People who suffer from trichotillomania often find themselves pulling out scalp hair, pulling eyelashes out, and pulling out other body hair.

It is considered an OCD hair pulling disorder, and can quickly lead to bald spots on the scalp, underarms, and facial hair, including eyelashes and eyebrows. People who suffer from this condition frequently want a trichotillomania therapy due to the obvious ramifications of it. This hair pulling disease can quickly lead to unsightly bald spots which most people suffering from it find very embarrassing. Many people suffering from it may also find themselves pulling chunks of hair out when in public which leads to high degree of embarrassment. The bad news is that there is no trichotillomania cure. The good news is that there is a trichotillomania therapy.

Trichotillomania therapy is a kind of habit reversal therapy which aims to effectively break a person of any kind of bad habit. The first step in trichotillomania therapy is to find the situations or circumstances which directly precede the patient performing this hair pulling habit. Since trichotillomania has been found in most cases to be a nervous habit brought on by external conditions it is imperative to find the external conditions which trigger it. Once the triggers have been found trichotillomania therapy aims to help the patient discover less destructive methods of dealing with this condition.

Once this step has been achieved the patient must progress n the trichotillomania therapy further by proactively evaluating that they are in a situation which would normally bring on the habit and by force of will choose to utilize the alternative methods of dealing with the situation. Over time the patient begins to effectively use the alternative methods without any cognitive thought.

At this point, the patient has effectively completed the trichotillomania therapy and broken they're hair pulling habit. The length of time for this to occur varies from patient to patient. At times a psychologist who is administering the trichotillomania therapy may in fact use an antidepressant such as Sertraline (Zoloft) in conjunction with the habit reversal therapy to shorten the overall trichotillomania therapy time. Use of an antidepressant as an aid in trichotillomania therapy has shown some success, however most studies performed on it have shown a wide variation in success levels.

Discover how you can join over 132,533 ex-sufferers who have already ended their years of OCD related conditions permanently (including trichotillomania, pulling hair disorder, anxiety & phobias) and had completely stop pulling hair. This method had been medically & psychologist endorsed (recommended by the NHS in the UK).

Popularity: 69% [?]

Trichotillomania Cure – Impossibility?

Some researchers have been looking for a trichotillomania cure; unfortunately there is currently no cure for the hair pulling disorder known as trichotillomania. Some who suffer from this condition may lose heart at this fact. The good news is that there are some very effective treatments for this hair pulling disease. If you pull your hair out or have seen your child pulling hair out it, there are a few hair pulling treatments which you should look into.

The most common type of treatment is Cognitive Behavioral therapy. This is not a trichotillomania cure, however, is can effectively deal with the symptoms if you are willing to put the effort into this treatment. Most scientists actually consider this the closest there currently is to a trichotillomania cure. This treatment involves frequent visits by the effected person to a therapist, who will help them in identifying the situations which will trigger hair pulling out.  They then will work to find other methods of dealing with these situations which are not self destructive. Despite the fact that this method is the closest option available to a trichotillomania cure, many people do not like the fact that it involves frequent visits to a therapist which takes time out of their day.

Certain drugs have been used for the treatment of trichotillomania. Unfortunately, not only do these not function as a trichotillomania cure, they can at times be totally ineffective as even a treatment for this hair pulling habit.

- In some small samples certain drugs such as Fluoxetine or Prozac and Sertraline or Zoloft have proven some degree of affect. This affect is largely inconsistent however. The general belief is that in the rare circumstances where depression or chronic depression, are the actual cause of this hair pulling habit, these drugs can offer relief. Under most circumstances the condition is believed to be a type of nervous habit. For these situations antidepressants not only offer little or no relief, but can in certain circumstances actually increase the instances of hair pulling out.

- One drug which has shown a greater degree of success is Clomipramine. Although some studies show it effectively treats the disease, it is still not a trichotillomania cure.

Even though there is no trichotillomania cure, you should take heart in the knowledge that treatment methods do exist. The effects of each type of treatment depend on the person so it is best when considering your treatment options you consult an expert who can effectively diagnose the cause of your hair pulling habit and decide on the best treatment available. Eventually, a trichotillomania cure may be available but until then treat it and you can live a normal life.

Discover how you can join over 132,533 ex-sufferers who have already ended their years of OCD related conditions permanently (including trichotillomania, pulling hair disorder, anxiety & phobias) and had completely stop pulling hair. This method had been medically & psychologist endorsed (recommended by the NHS in the UK).

Popularity: 62% [?]

Stopping Trichotillomania – Simple Yet Effective Steps to Stop It

Believe it or not there is evidence to suggest that as many as two to four percent of the worldwide population suffers from a little known condition known as trichotillomania. If you happen to be one of these people who suffer from this hair pulling disorder then there is some cause for joy. There are ways to stop trichotillomania and live a totally normal life style. This hair pulling disease can be embarrassing and many people who suffer from it have trouble discussing it. In fact most people who suffer from it take extraordinary measures to cover up the hair pulling habit.

There are two common practices used in the United States and Europe to stop trichotillomania and both have been proven to be fairly effective when used properly and by people who are willing to make the effort in order to stop trichotillomania.

The first and most common method to stop trichotillomania is known as habit reversal therapy. It aims to discover the direct cause of the condition. Since the condition appears to be related to a high degree of anxiety in an individual the idea is that if you can find the conditions which bring it on you can find better methods of dealing with these conditions. Through training and practice a patient can effectively overcome the condition and stop trichotillomania.

The second method commonly used though only somewhat widely in the United States and Europe in order to stop trichotillomania is known as hypnotherapy. This treatment method has shown wide success but is a relatively new method of treating the disorder. It aims to deal with the problem at a subconscious level by planting better methods of dealing with anxiety in the subconscious level. This treatment requires an extremely talented hypnotherapist who has a high degree of patience but with the right steps taken it has been found to be very effective when trying to stop trichotillomania.

Some studies have been done on the use of certain antidepressants such as Fluoxetine (Prozac), and Sertraline (Zoloft) in order to treat this hair pulling disorder. At this time, the overall effectiveness of these drugs in treating trichotillomania has varied greatly. Most experts in the field agree that antidepressants will not effectively stop trichotillomania effectively due to the fact that it does not appear to be brought on by depression. There have been some studies however that suggest that using antidepressants in conjunction with another form of therapy can increase the odds that a patient will successfully stop trichotillomania effectively allowing people to overcome the hair pulling habit.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

Popularity: 44% [?]

Stop Pulling Hair – Two Most Effective Trichotillomania Treatments

Many people suffer from a condition known as trichotillomania, or OCD hair pulling, which is a condition where they can't stop pulling hair out. This condition can be embarrassing, and lead to physical damage to one's body. People who suffer from this inability to stop pulling hair can actually pull chunks of hair out leaving embarrassing bald spots on their head.

This condition can also lead to pulling out eyelashes, and other hair. This condition of hair pulling out is often motivated by discomfort due to being in a certain situation. People who can't stop pulling hair out have a few options available for dealing with this condition.

This condition, in which people can't stop pulling hair out, known as trichotillomania, is not fully understood. In fact despite the fact that somewhere between two and four percent of the population worldwide suffers from this inability to stop pulling hair out there has been little overall research done on the condition. The biggest reason that there hasn't been much research into why some people can't stop pulling hair out is that until the late 1980's it wasn't accepted as a true condition.

If you are one of the people who suffer from this condition where you can't stop pulling hair out then there are a few treatments available. Unfortunately there is currently no trichotillomania cure available. Trichotillomania therapy is the most widely used method of treating hair pulling out. Therapy aims to determine the cause of the condition in the individual patient and then determine methods which can be used to treat the condition. Therapy lengths can vary widely depending on the individual person involved, and their ability to not only learn new methods of dealing with their condition, but also their ability to put it into practice.

Drugs can also be used under certain circumstances in the treatment of this hair pulling habit. Certain drugs such as Prozac have shown some success in a certain percentage of individuals. Unfortunately these drugs have also been found to actually increase the problem in a certain segment of the population afflicted with this condition.

Whether drugs should be used in conjunction with therapy should be determined by your individual psychologists. A psychologist who has experience in dealing with a pulling hair disorder is best suited to dealing with this condition. If you or someone you know is unable to stop pulling hair a doctor should be consulted to find a specialist capable of treating this condition.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

Popularity: 67% [?]

Stop Pulling Hair Out: 6 Steps to Success

If you have noticed lately that you have been pulling your hair a lot, even to the point of pulling your hair out you may suffer from a condition known as Trichotillomania. This is a condition which is estimated to effect somewhere between two and four percent of the population. The thing most people who suffer from this condition want to know is how to stop pulling hair out. There are a number of answers to the question of how to stop pulling hair out which offer varying degrees of success. The one near certainty is that if you are willing to make the effort you can learn how to stop pulling hair out.

If you really want to know how to stop pulling hair out, your first step should be to consult your primary care physician. If you don’t have one, find a good local doctor. Your doctor should be able to refer you to a psychologist who will explain your options on how to stop pulling hair out. Once you’ve discussed your options on how to stop pulling hair out you will know some steps which can be taken.

The most common method utilized by most therapists who have patients who want to know how to stop pulling hair out is a type of habit reversal therapy.

  • It is the most effective method known to date and has a relatively high success rate.
  • The only problem is it can take a while, though the overall length of time varies from person to person.
  • The goal of this therapy is to help the individual find the circumstances which cause the hair pulling habit.
  • Most people who have a hair pulling habit will actually engage in this pulling hair habit when they are in very specific situations.
  • Once the situations which cause the hair pulling disorder to surface are discovered steps are taken to help the patient create a situational awareness.
  • They are then able to actively find alternative, less destructive methods of dealing with the situation.
  • Under certain conditions doctors may also proscribe drugs in treatment of this pulling hair disorder. The most commonly used drugs are Fluoxetine (Prozac), Sertraline (Zoloft), Fluvoxamine (Luvox) trciyclic antidepressants and Clomipramine. When used in conjunction with therapy people looking for how to stop pulling hair out can successfully condition.

Overcoming this habit can be difficult but if you really are interested in how to stop pulling hair out it can be achieved. It takes some effort and time but most people suffering from this hair pulling disorder would consider it time well spent.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

Popularity: 32% [?]

Stop Hair Pulling – Discover How Many Are Cured By This Simple Treatment

There are a good number of people who can’t stop hair pulling. If you are one of the two to four percent of the population who is unable to stop hair pulling then you may suffer from a hair pulling disorder known as trichotillomania.

  • This OCD hair pulling condition is a common cause of people being unable to stop hair pulling.
  • People who suffer from this condition often feel uncomfortable with their inability to stop hair pulling and also suffer from a degree of embarrassment over the bald spots which invariably form as a result of being unable to stop hair pulling.

If you can’t stop hair pulling then there is some cause of hope. Trichotillomania is a known hair pulling habit and there are treatments available which when fully utilized have proven to be fairly effective in helping you to stop hair pulling. Unfortunately at this time there is no trichotillomania cure. There are no drugs which will immediately cure this hair pulling disease.
Most research into this inability to stop hair pulling has indicated that this is not a condition caused by any genetic anomalies. Some scientists do believe it is caused genetically but no evidence has been brought forth to effectively prove this. Most researchers believe it is a type of nervous habit and therefore the best method of beating it is to utilize a type of therapy known as habit reversal therapy. This type in therapy is used for many types of habits.
With trichotillomania it aims to stop hair pulling by effectively determining the cause of this habit and then training patients to proactively find new methods of dealing with these circumstances. When followed carefully patients have been enormously successful in their endeavors to stop hair pulling.

  • Some studies have indicated a certain degree of success using several different types of antidepressants. These success levels have been largely inconsistent leading many top researchers specializing in trichotillomania to believe that this hair pulling disorder has little or nothing to do with depression.  Most of these specialists believe that the antidepressants only work effectively on those who do not suffer from trichotillomania but are instead practicing a type of self mutilation as a result of being depressed.
  • Some successful studies indicate the use of antidepressants such as Fluoxetine (Prozac) can in fact aid patients in overcoming this habit more rapidly when used in conjunction with habit reversal therapy.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

Popularity: 41% [?]

Hair Pulling Disorder – Conquering the Disease With 4 Effective Ways

A hair pulling disorder in which patients who suffer from it consistently pull out chunks of their own hair. Generally, the disorder is in direct relationship to outside circumstances which cause nervous or depressive habits. It is most recognized as trichotillomania and is characterized by the act of physically pulling out eyelashes, eyebrow hair, scalp hair, and other body hair.

A hair pulling disorder can be difficult to identify in most people. Generally, there are very few outward signs of the condition. This difficulty in diagnosing is increased by the fact that the vast majority of people in the world are unaware that this condition even exists. Despite the fact that the most recent studies indicate as much as two to four percent of the population suffers from this disorder, there is little to no coverage on it.

The signs that someone may suffer from it include bald spots on their scalp, or missing eyelashes or eyebrows. People who suffer from a hair pulling disorder such as trichotillomania have very few options available for treatment. There is, however, one form of treatment which has been proven to be effective for those who are willing to take the necessary steps to treat the disorder.

The most appropriate course of action for someone suffering from a hair pulling disorder is to consult their primary care physician in order to find out more information regarding the disorder and receive recommendation on a specialist who can assist them in treating it.

Many people wonder about a possible hair pulling treatment. As a general rule:

  • Drugs have not been found to be effective in dealing with it.
  • Prozac has been proscribed in certain circumstances with the belief that the disorder is brought on by a certain degree of depression. Despite these beliefs, most studies have found that Prozac can actually increase the occurrence of hair pulling out in people suffering from this disorder.
  • A more recent study of a drug known as Clomipramine has shown a significantly greater degree of success than Prozac or other antidepressants. Some psychologists believe this may be used as an effective treatment of hair pulling disorders in the future.
  • Currently, the most established treatment for a hair pulling disorder and has shown to be successful when helping patients to stop pulling out hair, is known as habit reversal training which helps patients to recognize the situations which cause the condition and cope with them in a non-destructive manor. Patients who effectively complete this training will generally stop pulling out hair.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

Popularity: 27% [?]

Trichotillomania Therapy – 4 Simple Tips For Children Pulling Hair

Trichotillomania is a compulsive behavior to pull out hair especially stressful times. It is usually self-inflicted and destructive in nature. The causes mostly come from emotional distress, anxiety, depression and trauma that have been left unresolved for a long time. This eventually led to an addiction to hair pulling from the age of 9 to 13.

Therapy is absolutely necessary if your child is stricken with trichotillomania. Do not underestimate your role in the therapy as you are also a part of the whole treatment process.

The following are some tips for you when you are helping a child to deal with the therapy and any problems arisen at home.

  • Be calm and do your best not to be emotionally affected by the sight of your child pulling out hair. The most important thing you must keep focus is never make your child feel shameful or hurtful about his or her behavior. Never add more negative stimuli to your child by ridiculing or scolding him or her as it just defeats the purpose of the trichotillomania therapy.
  • Make sure you are focus on the bigger picture. Understand that your child has their own way to cope with stress and difficulties in their lives. Believe in the trichotillomania therapy that it will correct it soon enough. Actually, hair pulling doesn’t feel painful to your child but rather a soothing feeling.
  • Take some time to really understand trichotillomania and their conditions. Take responsibility in making sure that your child undergoes the proper therapy or treatment.
  • Always find out ways you can help your child by talking to people with similar experiences.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

Popularity: 32% [?]

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