Category How to Stop Trichotillomania

Stop Pulling Hair Out: 6 Steps to Success

If you have noticed lately that you have been pulling your hair a lot, even to the point of pulling your hair out you may suffer from a condition known as Trichotillomania. This is a condition which is estimated to effect somewhere between two and four percent of the population. The thing most people who suffer from this condition want to know is how to stop pulling hair out. There are a number of answers to the question of how to stop pulling hair out which offer varying degrees of success. The one near certainty is that if you are willing to make the effort you can learn how to stop pulling hair out.

If you really want to know how to stop pulling hair out, your first step should be to consult your primary care physician. If you don’t have one, find a good local doctor. Your doctor should be able to refer you to a psychologist who will explain your options on how to stop pulling hair out. Once you’ve discussed your options on how to stop pulling hair out you will know some steps which can be taken.

The most common method utilized by most therapists who have patients who want to know how to stop pulling hair out is a type of habit reversal therapy.

  • It is the most effective method known to date and has a relatively high success rate.
  • The only problem is it can take a while, though the overall length of time varies from person to person.
  • The goal of this therapy is to help the individual find the circumstances which cause the hair pulling habit.
  • Most people who have a hair pulling habit will actually engage in this pulling hair habit when they are in very specific situations.
  • Once the situations which cause the hair pulling disorder to surface are discovered steps are taken to help the patient create a situational awareness.
  • They are then able to actively find alternative, less destructive methods of dealing with the situation.
  • Under certain conditions doctors may also proscribe drugs in treatment of this pulling hair disorder. The most commonly used drugs are Fluoxetine (Prozac), Sertraline (Zoloft), Fluvoxamine (Luvox) trciyclic antidepressants and Clomipramine. When used in conjunction with therapy people looking for how to stop pulling hair out can successfully condition.

Overcoming this habit can be difficult but if you really are interested in how to stop pulling hair out it can be achieved. It takes some effort and time but most people suffering from this hair pulling disorder would consider it time well spent.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

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Stop Hair Pulling – Discover How Many Are Cured By This Simple Treatment

There are a good number of people who can’t stop hair pulling. If you are one of the two to four percent of the population who is unable to stop hair pulling then you may suffer from a hair pulling disorder known as trichotillomania.

  • This OCD hair pulling condition is a common cause of people being unable to stop hair pulling.
  • People who suffer from this condition often feel uncomfortable with their inability to stop hair pulling and also suffer from a degree of embarrassment over the bald spots which invariably form as a result of being unable to stop hair pulling.

If you can’t stop hair pulling then there is some cause of hope. Trichotillomania is a known hair pulling habit and there are treatments available which when fully utilized have proven to be fairly effective in helping you to stop hair pulling. Unfortunately at this time there is no trichotillomania cure. There are no drugs which will immediately cure this hair pulling disease.
Most research into this inability to stop hair pulling has indicated that this is not a condition caused by any genetic anomalies. Some scientists do believe it is caused genetically but no evidence has been brought forth to effectively prove this. Most researchers believe it is a type of nervous habit and therefore the best method of beating it is to utilize a type of therapy known as habit reversal therapy. This type in therapy is used for many types of habits.
With trichotillomania it aims to stop hair pulling by effectively determining the cause of this habit and then training patients to proactively find new methods of dealing with these circumstances. When followed carefully patients have been enormously successful in their endeavors to stop hair pulling.

  • Some studies have indicated a certain degree of success using several different types of antidepressants. These success levels have been largely inconsistent leading many top researchers specializing in trichotillomania to believe that this hair pulling disorder has little or nothing to do with depression.  Most of these specialists believe that the antidepressants only work effectively on those who do not suffer from trichotillomania but are instead practicing a type of self mutilation as a result of being depressed.
  • Some successful studies indicate the use of antidepressants such as Fluoxetine (Prozac) can in fact aid patients in overcoming this habit more rapidly when used in conjunction with habit reversal therapy.

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Hair Pulling Disorder – Conquering the Disease With 4 Effective Ways

A hair pulling disorder in which patients who suffer from it consistently pull out chunks of their own hair. Generally, the disorder is in direct relationship to outside circumstances which cause nervous or depressive habits. It is most recognized as trichotillomania and is characterized by the act of physically pulling out eyelashes, eyebrow hair, scalp hair, and other body hair.

A hair pulling disorder can be difficult to identify in most people. Generally, there are very few outward signs of the condition. This difficulty in diagnosing is increased by the fact that the vast majority of people in the world are unaware that this condition even exists. Despite the fact that the most recent studies indicate as much as two to four percent of the population suffers from this disorder, there is little to no coverage on it.

The signs that someone may suffer from it include bald spots on their scalp, or missing eyelashes or eyebrows. People who suffer from a hair pulling disorder such as trichotillomania have very few options available for treatment. There is, however, one form of treatment which has been proven to be effective for those who are willing to take the necessary steps to treat the disorder.

The most appropriate course of action for someone suffering from a hair pulling disorder is to consult their primary care physician in order to find out more information regarding the disorder and receive recommendation on a specialist who can assist them in treating it.

Many people wonder about a possible hair pulling treatment. As a general rule:

  • Drugs have not been found to be effective in dealing with it.
  • Prozac has been proscribed in certain circumstances with the belief that the disorder is brought on by a certain degree of depression. Despite these beliefs, most studies have found that Prozac can actually increase the occurrence of hair pulling out in people suffering from this disorder.
  • A more recent study of a drug known as Clomipramine has shown a significantly greater degree of success than Prozac or other antidepressants. Some psychologists believe this may be used as an effective treatment of hair pulling disorders in the future.
  • Currently, the most established treatment for a hair pulling disorder and has shown to be successful when helping patients to stop pulling out hair, is known as habit reversal training which helps patients to recognize the situations which cause the condition and cope with them in a non-destructive manor. Patients who effectively complete this training will generally stop pulling out hair.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

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Pulling Eyelashes Out – The Hidden Secrets to Stopping Effectively

If you find yourself pulling eyelashes out, or perhaps pulling other hair out then you may suffer from an OCD hair pulling condition known as Trichotillomania. If you do suffer from this hair pulling habit and find yourself pulling eyelashes out then you probably feel embarrassed about the action and the physical ramifications of it then there is some hope. There is at least one hair pulling treatment which can help you overcome your habit of pulling eyelashes out.

The causes of people pulling eyelashes out and other hair from virtually any part of their bodies are not entirely understood.

* Some researchers believe it is a genetic anomaly that leads to this condition. To date no significant evidence exists to prove this is in fact the case.
* Most conventional wisdom on the subject points to it being a psychological disorder.
* Some researchers consider it a kind of nervous habit.

If you or someone you know does have a habit of pulling eyelashes out then treatment should begin as soon as possible in order to find new methods of coping with situations which lead to this behavior of pulling eyelashes out. The first step would be to find a psychologist in your area who has experience dealing with this kind of hair pulling habit. The most likely course of action will be to begin a treatment known as habit reversal therapy which aims to effectively break you of this habit of pulling eyelashes out.

In some cases certain antidepressant drugs such as Fluoxetine (Prozac), or Fluvoxamine (Luvox) may be used to help treat this condition. These drugs have generally shown very little success. Some studies have even gone as far as to suggest use of these drugs can worsen the problem. The general consensus is the lack of results is due to the fact they don’t treat the cause of the problem. Since pulling eyelashes out is usually a nervous habit treating depression will not work. Even worse since many antidepressents will actually excite patients taking them, patients can become more high strung leading to an increase in episodes.

Some studies have suggested that the limited success experienced with these drugs is due to the fact these patients were actually intentionally hurting themselves as a result of depression and did not have the hair pulling disease known as trichotillomania. There are some instances however where a psychologist may proscribe a mild antidepressant in conjunction with therapy to aid in the overall treatment.

Discover how you can join over 132,533 ex-sufferers who have already ended their years of OCD related conditions permanently (including trichotillomania, pulling hair disorder, anxiety & phobias) and had completely stop pulling hair. This method had been medically & psychologist endorsed (recommended by the NHS in the UK).

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Child Pulling Hair – Why Won’t My Child Stop?

Though largely unheard of, many parents have encountered or witnessed their child pulling hair. This can actually include their own hair and the hair of other children, animals or even objects such as carpet. There are even accounts of children pulling eyelashes out. If you do see your child pulling hair out, then they may suffer from a condition known as trichotillomania. Diagnosis of this condition is difficult as a general rule do to the fact that the activity is usually not seen.

Children like adults who suffer from this condition will frequently cover up the physical marks caused by the activity. A child pulling hair can actually pull chunks of the hair out leading to small bald patches. What makes this hair pulling disease even harder to detect in children is that fact that children pulling hair is not entirely uncommon in normal children.

If you believe your child pulling hair out may in fact be trichotillomania then there is cause for hope. A psychologist who specializes in the treatment of this disorder should be able to effectively diagnose if your child pulling hair out is in fact trichotillomania.

  1. Currently a trichotillomania cure does not yet exist, however there is a trichotillomania therapy.
  2. Treatment for your child pulling hair out should begin as soon as possible because most studies suggest the earlier the condition is caught and dealt with the easier the therapy will be.
  3. Treatment of a child pulling hair out involves either the use of habit reversal therapy or hypnotherapy. Habit reversal therapy will involve finding the direct causes of this hair pulling habit and then a parent maintaining a watchful eye on the child under these circumstances to prevent the actions.
  4. Hypnotherapy involves using hypnosis to train the child to use alternative, non destructive methods of dealing with the condition. Both have proven highly successful if the parents are willing to take the necessary steps and follow through with the recommendations made by the psychologist. They do however take a fair amount of work and time.

Unfortunately no drugs exist which can aid in this treatment for a child pulling hair. There has been some success using antidepressants such as Fluoxetine (Prozac) in adults but unfortunately these antidepressants require the patient to be at least eighteen. This effectively rules out any form of drugs for treating a child pulling hair. If you have a child pulling hair it is recommended you consult your child’s pediatrician to find a local psychologist who can show you your options on how to deal with this condition.

Discover how you can join over 132,533 ex-sufferers who have already ended their years of OCD related conditions permanently (including trichotillomania, pulling hair disorder, anxiety & phobias) and had completely stop pulling hair. This method had been medically & psychologist endorsed (recommended by the NHS in the UK).

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Trichotillomania Therapy – 4 Simple Tips For Children Pulling Hair

Trichotillomania is a compulsive behavior to pull out hair especially stressful times. It is usually self-inflicted and destructive in nature. The causes mostly come from emotional distress, anxiety, depression and trauma that have been left unresolved for a long time. This eventually led to an addiction to hair pulling from the age of 9 to 13.

Therapy is absolutely necessary if your child is stricken with trichotillomania. Do not underestimate your role in the therapy as you are also a part of the whole treatment process.

The following are some tips for you when you are helping a child to deal with the therapy and any problems arisen at home.

  • Be calm and do your best not to be emotionally affected by the sight of your child pulling out hair. The most important thing you must keep focus is never make your child feel shameful or hurtful about his or her behavior. Never add more negative stimuli to your child by ridiculing or scolding him or her as it just defeats the purpose of the trichotillomania therapy.
  • Make sure you are focus on the bigger picture. Understand that your child has their own way to cope with stress and difficulties in their lives. Believe in the trichotillomania therapy that it will correct it soon enough. Actually, hair pulling doesn’t feel painful to your child but rather a soothing feeling.
  • Take some time to really understand trichotillomania and their conditions. Take responsibility in making sure that your child undergoes the proper therapy or treatment.
  • Always find out ways you can help your child by talking to people with similar experiences.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

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