Trichotillomania Therapy – Does it Really Work?

If you are one of the two to four percent of the worldwide population who suffer from the hair pulling habit then you probably are looking for some type of trichotillomania therapy. People who suffer from trichotillomania often find themselves pulling out scalp hair, pulling eyelashes out, and pulling out other body hair.

It is considered an OCD hair pulling disorder, and can quickly lead to bald spots on the scalp, underarms, and facial hair, including eyelashes and eyebrows. People who suffer from this condition frequently want a trichotillomania therapy due to the obvious ramifications of it. This hair pulling disease can quickly lead to unsightly bald spots which most people suffering from it find very embarrassing. Many people suffering from it may also find themselves pulling chunks of hair out when in public which leads to high degree of embarrassment. The bad news is that there is no trichotillomania cure. The good news is that there is a trichotillomania therapy.

Trichotillomania therapy is a kind of habit reversal therapy which aims to effectively break a person of any kind of bad habit. The first step in trichotillomania therapy is to find the situations or circumstances which directly precede the patient performing this hair pulling habit. Since trichotillomania has been found in most cases to be a nervous habit brought on by external conditions it is imperative to find the external conditions which trigger it. Once the triggers have been found trichotillomania therapy aims to help the patient discover less destructive methods of dealing with this condition.

Once this step has been achieved the patient must progress n the trichotillomania therapy further by proactively evaluating that they are in a situation which would normally bring on the habit and by force of will choose to utilize the alternative methods of dealing with the situation. Over time the patient begins to effectively use the alternative methods without any cognitive thought.

At this point, the patient has effectively completed the trichotillomania therapy and broken they're hair pulling habit. The length of time for this to occur varies from patient to patient. At times a psychologist who is administering the trichotillomania therapy may in fact use an antidepressant such as Sertraline (Zoloft) in conjunction with the habit reversal therapy to shorten the overall trichotillomania therapy time. Use of an antidepressant as an aid in trichotillomania therapy has shown some success, however most studies performed on it have shown a wide variation in success levels.

Discover how you can join over 132,533 ex-sufferers who have already ended their years of OCD related conditions permanently (including trichotillomania, pulling hair disorder, anxiety & phobias) and had completely stop pulling hair. This method had been medically & psychologist endorsed (recommended by the NHS in the UK).

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