Stopping Trichotillomania – Simple Yet Effective Steps to Stop It

Believe it or not there is evidence to suggest that as many as two to four percent of the worldwide population suffers from a little known condition known as trichotillomania. If you happen to be one of these people who suffer from this hair pulling disorder then there is some cause for joy. There are ways to stop trichotillomania and live a totally normal life style. This hair pulling disease can be embarrassing and many people who suffer from it have trouble discussing it. In fact most people who suffer from it take extraordinary measures to cover up the hair pulling habit.

There are two common practices used in the United States and Europe to stop trichotillomania and both have been proven to be fairly effective when used properly and by people who are willing to make the effort in order to stop trichotillomania.

The first and most common method to stop trichotillomania is known as habit reversal therapy. It aims to discover the direct cause of the condition. Since the condition appears to be related to a high degree of anxiety in an individual the idea is that if you can find the conditions which bring it on you can find better methods of dealing with these conditions. Through training and practice a patient can effectively overcome the condition and stop trichotillomania.

The second method commonly used though only somewhat widely in the United States and Europe in order to stop trichotillomania is known as hypnotherapy. This treatment method has shown wide success but is a relatively new method of treating the disorder. It aims to deal with the problem at a subconscious level by planting better methods of dealing with anxiety in the subconscious level. This treatment requires an extremely talented hypnotherapist who has a high degree of patience but with the right steps taken it has been found to be very effective when trying to stop trichotillomania.

Some studies have been done on the use of certain antidepressants such as Fluoxetine (Prozac), and Sertraline (Zoloft) in order to treat this hair pulling disorder. At this time, the overall effectiveness of these drugs in treating trichotillomania has varied greatly. Most experts in the field agree that antidepressants will not effectively stop trichotillomania effectively due to the fact that it does not appear to be brought on by depression. There have been some studies however that suggest that using antidepressants in conjunction with another form of therapy can increase the odds that a patient will successfully stop trichotillomania effectively allowing people to overcome the hair pulling habit.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system