Tag Stop Hair Pulling

Stopping Trichotillomania – Simple Yet Effective Steps to Stop It

Believe it or not there is evidence to suggest that as many as two to four percent of the worldwide population suffers from a little known condition known as trichotillomania. If you happen to be one of these people who suffer from this hair pulling disorder then there is some cause for joy. There are ways to stop trichotillomania and live a totally normal life style. This hair pulling disease can be embarrassing and many people who suffer from it have trouble discussing it. In fact most people who suffer from it take extraordinary measures to cover up the hair pulling habit.

There are two common practices used in the United States and Europe to stop trichotillomania and both have been proven to be fairly effective when used properly and by people who are willing to make the effort in order to stop trichotillomania.

The first and most common method to stop trichotillomania is known as habit reversal therapy. It aims to discover the direct cause of the condition. Since the condition appears to be related to a high degree of anxiety in an individual the idea is that if you can find the conditions which bring it on you can find better methods of dealing with these conditions. Through training and practice a patient can effectively overcome the condition and stop trichotillomania.

The second method commonly used though only somewhat widely in the United States and Europe in order to stop trichotillomania is known as hypnotherapy. This treatment method has shown wide success but is a relatively new method of treating the disorder. It aims to deal with the problem at a subconscious level by planting better methods of dealing with anxiety in the subconscious level. This treatment requires an extremely talented hypnotherapist who has a high degree of patience but with the right steps taken it has been found to be very effective when trying to stop trichotillomania.

Some studies have been done on the use of certain antidepressants such as Fluoxetine (Prozac), and Sertraline (Zoloft) in order to treat this hair pulling disorder. At this time, the overall effectiveness of these drugs in treating trichotillomania has varied greatly. Most experts in the field agree that antidepressants will not effectively stop trichotillomania effectively due to the fact that it does not appear to be brought on by depression. There have been some studies however that suggest that using antidepressants in conjunction with another form of therapy can increase the odds that a patient will successfully stop trichotillomania effectively allowing people to overcome the hair pulling habit.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

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Stop Pulling Hair – Two Most Effective Trichotillomania Treatments

Many people suffer from a condition known as trichotillomania, or OCD hair pulling, which is a condition where they can’t stop pulling hair out. This condition can be embarrassing, and lead to physical damage to one’s body. People who suffer from this inability to stop pulling hair can actually pull chunks of hair out leaving embarrassing bald spots on their head.

This condition can also lead to pulling out eyelashes, and other hair. This condition of hair pulling out is often motivated by discomfort due to being in a certain situation. People who can’t stop pulling hair out have a few options available for dealing with this condition.

This condition, in which people can’t stop pulling hair out, known as trichotillomania, is not fully understood. In fact despite the fact that somewhere between two and four percent of the population worldwide suffers from this inability to stop pulling hair out there has been little overall research done on the condition. The biggest reason that there hasn’t been much research into why some people can’t stop pulling hair out is that until the late 1980′s it wasn’t accepted as a true condition.

If you are one of the people who suffer from this condition where you can’t stop pulling hair out then there are a few treatments available. Unfortunately there is currently no trichotillomania cure available. Trichotillomania therapy is the most widely used method of treating hair pulling out. Therapy aims to determine the cause of the condition in the individual patient and then determine methods which can be used to treat the condition. Therapy lengths can vary widely depending on the individual person involved, and their ability to not only learn new methods of dealing with their condition, but also their ability to put it into practice.

Drugs can also be used under certain circumstances in the treatment of this hair pulling habit. Certain drugs such as Prozac have shown some success in a certain percentage of individuals. Unfortunately these drugs have also been found to actually increase the problem in a certain segment of the population afflicted with this condition.

Whether drugs should be used in conjunction with therapy should be determined by your individual psychologists. A psychologist who has experience in dealing with a pulling hair disorder is best suited to dealing with this condition. If you or someone you know is unable to stop pulling hair a doctor should be consulted to find a specialist capable of treating this condition.

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Stop Pulling Hair Out: 6 Steps to Success

If you have noticed lately that you have been pulling your hair a lot, even to the point of pulling your hair out you may suffer from a condition known as Trichotillomania. This is a condition which is estimated to effect somewhere between two and four percent of the population. The thing most people who suffer from this condition want to know is how to stop pulling hair out. There are a number of answers to the question of how to stop pulling hair out which offer varying degrees of success. The one near certainty is that if you are willing to make the effort you can learn how to stop pulling hair out.

If you really want to know how to stop pulling hair out, your first step should be to consult your primary care physician. If you don’t have one, find a good local doctor. Your doctor should be able to refer you to a psychologist who will explain your options on how to stop pulling hair out. Once you’ve discussed your options on how to stop pulling hair out you will know some steps which can be taken.

The most common method utilized by most therapists who have patients who want to know how to stop pulling hair out is a type of habit reversal therapy.

  • It is the most effective method known to date and has a relatively high success rate.
  • The only problem is it can take a while, though the overall length of time varies from person to person.
  • The goal of this therapy is to help the individual find the circumstances which cause the hair pulling habit.
  • Most people who have a hair pulling habit will actually engage in this pulling hair habit when they are in very specific situations.
  • Once the situations which cause the hair pulling disorder to surface are discovered steps are taken to help the patient create a situational awareness.
  • They are then able to actively find alternative, less destructive methods of dealing with the situation.
  • Under certain conditions doctors may also proscribe drugs in treatment of this pulling hair disorder. The most commonly used drugs are Fluoxetine (Prozac), Sertraline (Zoloft), Fluvoxamine (Luvox) trciyclic antidepressants and Clomipramine. When used in conjunction with therapy people looking for how to stop pulling hair out can successfully condition.

Overcoming this habit can be difficult but if you really are interested in how to stop pulling hair out it can be achieved. It takes some effort and time but most people suffering from this hair pulling disorder would consider it time well spent.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

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Pulling Eyelashes Out – The Hidden Secrets to Stopping Effectively

If you find yourself pulling eyelashes out, or perhaps pulling other hair out then you may suffer from an OCD hair pulling condition known as Trichotillomania. If you do suffer from this hair pulling habit and find yourself pulling eyelashes out then you probably feel embarrassed about the action and the physical ramifications of it then there is some hope. There is at least one hair pulling treatment which can help you overcome your habit of pulling eyelashes out.

The causes of people pulling eyelashes out and other hair from virtually any part of their bodies are not entirely understood.

* Some researchers believe it is a genetic anomaly that leads to this condition. To date no significant evidence exists to prove this is in fact the case.
* Most conventional wisdom on the subject points to it being a psychological disorder.
* Some researchers consider it a kind of nervous habit.

If you or someone you know does have a habit of pulling eyelashes out then treatment should begin as soon as possible in order to find new methods of coping with situations which lead to this behavior of pulling eyelashes out. The first step would be to find a psychologist in your area who has experience dealing with this kind of hair pulling habit. The most likely course of action will be to begin a treatment known as habit reversal therapy which aims to effectively break you of this habit of pulling eyelashes out.

In some cases certain antidepressant drugs such as Fluoxetine (Prozac), or Fluvoxamine (Luvox) may be used to help treat this condition. These drugs have generally shown very little success. Some studies have even gone as far as to suggest use of these drugs can worsen the problem. The general consensus is the lack of results is due to the fact they don’t treat the cause of the problem. Since pulling eyelashes out is usually a nervous habit treating depression will not work. Even worse since many antidepressents will actually excite patients taking them, patients can become more high strung leading to an increase in episodes.

Some studies have suggested that the limited success experienced with these drugs is due to the fact these patients were actually intentionally hurting themselves as a result of depression and did not have the hair pulling disease known as trichotillomania. There are some instances however where a psychologist may proscribe a mild antidepressant in conjunction with therapy to aid in the overall treatment.

Discover how you can join over 132,533 ex-sufferers who have already ended their years of OCD related conditions permanently (including trichotillomania, pulling hair disorder, anxiety & phobias) and had completely stop pulling hair. This method had been medically & psychologist endorsed (recommended by the NHS in the UK).

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Trichotillomania Roots from Deep-Seated Anxieties

Hair pulling disorder is an impulsive tendency of some people when they are under extreme stress or huge feelings of anxiety. This hair-pulling disorder is called trichotillomania (TTM) or trich for short.

A person who is suffering from trichotillomania will start to pull hair when he/she feels depressed, stressed out or when something just doesn’t feel right. The symptoms of trichotillomania is hair loss due to pulling of hair off the scalp, eyelashes, brows, armpits, or pubic area. Usually the fingers are the culprits but there are some who use tweezers for hair pulling.

You can suspect hair-pulling disorder if the person has bald patches or over plucked hair. Trichotillomania is also referred to as compulsive hair pulling disorder. It is considered as a kind of Obsessive Compulsive Disorder (OCD), which roots from the built-up tension inside oneself. This tension makes a person automatically react by pulling hair. The act of pulling hair is not painful but rather gives a feeling of relief.

The act of hair pulling can be done either consciously or unconsciously. It is an addiction such that the person is experiencing pleasure in the activity that makes the person want to do it even more.

Besides pulling hair from oneself, a person with hair pulling disorder may also pull from other people close by or pets. There are also instances when the person will chew on the hair leading to ingestion. When enough hair has been accumulated in the intestines, there will be problems that will require major surgery.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

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What is Trichotillomania?

Have you ever had any experience of meeting someone whose eyebrows are drawn on with pencil? Have you ever seen someone who will twist hair repeatedly before pulling it out?

Trichotillomania is an impulse control disorder that increases with tension and finally pulling hair out of the body. This will be followed by feelings of relief, pleasure or gratification. This can result in noticeable hair loss and also cause significant distress or impairment in various aspects of functioning.

This is like a psychological condition rather than a medical one. As the Diagnostic and Statistical Manual stated it is “better accounted for by another mental disorder and is not due to a general medical condition”.

These impluse control disorders refer to conditions where the sufferer is unable to resist the temptation to perform an act that is harmful to others or his/herself.

Trichotillomania is first used by a French dermatologist who began using it in 1889. The term “thrix” is Greek for hair and “tillein” means “to pull”. Even though “mania” refers to madness or frenzy, this part of the word is a misnomer as those who have the disorder are not “psychotic”, “mad” or “crazy” as the name suggests.

There are many treatment for Trichotillomania and they include individual or group therapy, medications, or other support through written materials and other resources from many different organizations. There is a type of treatment called the Cognitive-Behaviour techniques which can help the person. It includes a two-fold process that involves developing awareness of the situations and events which trigger the hair pulling and then learning alternative behaviours in response to them.

If you or someone you know is suffering from trichotillomania, take heart! There are effective treatments to help you. Your first step is to set an appointment with a professional who has training and experience in this area of practice.

Discover how you can join over 432 trichotillomania ex-sufferers who have already ended their years of pulling hair disorder, and had completely stop pulling hair using an easy 3 step therapy treatment system

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